Calories in Beef - Ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled (hamburger)

Nutrition Facts

Beef - Ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled (hamburger)

Calories 438 Sodium 983 mg
Total Fat 22 g Potassium 411 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 54 g
Cholesterol 164 mg    
Vitamin A 68% Calcium 3%
Vitamin C 21% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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