Calories in Beef - Ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned (hamburger)

Nutrition Facts

Beef - Ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned (hamburger)

Calories 608 Sodium 1,685 mg
Total Fat 27 g Potassium 332 mg
Saturated 7 g Total Carbs 51 g
Polyunsaturated 5 g Dietary Fiber 12 g
Monounsaturated 5 g Sugars 19 g
Trans 3 g Protein 26 g
Cholesterol 74 mg    
Vitamin A 5% Calcium 22%
Vitamin C 22% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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beef meat lean