Calories in Beef - Ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled (hamburger)

Nutrition Facts

Beef - Ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled (hamburger)

Calories 411 Sodium 179 mg
Total Fat 14 g Potassium 356 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 9 g Sugars 5 g
Trans 0 g Protein 51 g
Cholesterol 119 mg    
Vitamin A 260% Calcium 20%
Vitamin C 19% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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