Calories in Beef - Ground, 80% lean meat / 20% fat, raw (hamburger)

Nutrition Facts

Beef - Ground, 80% lean meat / 20% fat, raw (hamburger)

Calories 188 Sodium 448 mg
Total Fat 10 g Potassium 407 mg
Saturated 3 g Total Carbs 2 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 47 mg    
Vitamin A 10% Calcium 3%
Vitamin C 7% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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