Calories in Beef - Ground, 80% lean meat / 20% fat, loaf, cooked, baked (hamburger)

Nutrition Facts

Beef - Ground, 80% lean meat / 20% fat, loaf, cooked, baked (hamburger)

Calories 216 Sodium 57 mg
Total Fat 14 g Potassium 230 mg
Saturated 6 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 6 g Sugars 0 g
Trans 1 g Protein 21 g
Cholesterol 77 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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