Calories in Beef - Ground, 80% lean meat / 20% fat, loaf, cooked, baked (hamburger)

Nutrition Facts

Beef - Ground, 80% lean meat / 20% fat, loaf, cooked, baked (hamburger)

Calories 272 Sodium 536 mg
Total Fat 7 g Potassium 604 mg
Saturated 3 g Total Carbs 38 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 14 g
Cholesterol 26 mg    
Vitamin A 5% Calcium 13%
Vitamin C 9% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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