Calories in Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

Nutrition Facts

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

Calories 1,347 Sodium 1,581 mg
Total Fat 100 g Potassium 1,253 mg
Saturated 14 g Total Carbs 76 g
Polyunsaturated 21 g Dietary Fiber 17 g
Monounsaturated 30 g Sugars 124 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 13% Calcium 31%
Vitamin C 203% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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