Calories in Beef Flank, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw (Usda Data)

Nutrition Facts

Beef - Flank, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw (Usda Data)

Calories 220 Sodium 894 mg
Total Fat 15 g Potassium 240 mg
Saturated 6 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 13 g
Cholesterol 35 mg    
Vitamin A 10% Calcium 2%
Vitamin C 8% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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