Calories in Beef Flank, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw (Usda Data)

Nutrition Facts

Beef - Flank, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw (Usda Data)

Calories 354 Sodium 537 mg
Total Fat 7 g Potassium 13 mg
Saturated 3 g Total Carbs 65 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 45 g
Trans 0 g Protein 12 g
Cholesterol 25 mg    
Vitamin A 11% Calcium 36%
Vitamin C 17% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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