Calories in Beef - Chuck, clod steak, lean and fat, 1/4" fat trim, raw

Nutrition Facts

Beef - Chuck, clod steak, lean and fat, 1/4" fat trim, raw

Calories 1,089 Sodium 1,089 mg
Total Fat 11 g Potassium 0 mg
Saturated 5 g Total Carbs 159 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 82 g
Cholesterol 136 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw beef lean clod