Calories in Beef Beef, Chuck, Cold Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted

Nutrition Facts

Beef - Beef, Chuck, Cold Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted

Calories 147 Sodium 100 mg
Total Fat 6 g Potassium 316 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 22 g
Cholesterol 75 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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