Calories in Bear River Valley Blue Pom Tumble Wheats™

Nutrition Facts

Bear River Valley - Blue Pom Tumble Wheats™

Calories 358 Sodium 683 mg
Total Fat 18 g Potassium 245 mg
Saturated 6 g Total Carbs 32 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 6 g Sugars 7 g
Trans 0 g Protein 18 g
Cholesterol 335 mg    
Vitamin A 21% Calcium 32%
Vitamin C 35% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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