Calories in Beans - White, cooked, boiled, with salt

Nutrition Facts

Beans - White, cooked, boiled, with salt

Calories 477 Sodium 1,430 mg
Total Fat 30 g Potassium 32 mg
Saturated 8 g Total Carbs 30 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 9 g Sugars 19 g
Trans 1 g Protein 21 g
Cholesterol 27 mg    
Vitamin A 47% Calcium 18%
Vitamin C 48% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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