Calories in Beans, small white, mature seeds, cooked, boiled, without salt

Nutrition Facts

Beans, small white, mature seeds, cooked, boiled, without salt

Calories 648 Sodium 1,602 mg
Total Fat 16 g Potassium 714 mg
Saturated 9 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 4 g Sugars 7 g
Trans 0 g Protein 58 g
Cholesterol 83 mg    
Vitamin A 81% Calcium 48%
Vitamin C 14% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands