Calories in Beans, shellie, canned, solids and liquids

Nutrition Facts

Beans, shellie, canned, solids and liquids

Calories 490 Sodium 61 mg
Total Fat 29 g Potassium 0 mg
Saturated 17 g Total Carbs 54 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 49 g
Trans 0 g Protein 5 g
Cholesterol 12 mg    
Vitamin A 5% Calcium 10%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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