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Calories in Beans - Shellie, canned, solids and liquids

Nutrition Facts

Beans - Shellie, canned, solids and liquids

Calories 1,531 Sodium 2,195 mg
Total Fat 73 g Potassium 1,112 mg
Saturated 16 g Total Carbs 182 g
Polyunsaturated 2 g Dietary Fiber 22 g
Monounsaturated 17 g Sugars 57 g
Trans 0 g Protein 70 g
Cholesterol 92 mg    
Vitamin A 12% Calcium 33%
Vitamin C 319% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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solids liquids beans