Calories in Beans Red Kidney Beans

Nutrition Facts

Beans - Red Kidney Beans

Calories 336 Sodium 523 mg
Total Fat 26 g Potassium 216 mg
Saturated 12 g Total Carbs 4 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 9 g Sugars 2 g
Trans 0 g Protein 21 g
Cholesterol 465 mg    
Vitamin A 20% Calcium 31%
Vitamin C 1% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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