Calories in Beans Red Kidney Beans

Nutrition Facts

Beans - Red Kidney Beans

Calories 363 Sodium 175 mg
Total Fat 6 g Potassium 90 mg
Saturated 1 g Total Carbs 50 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 29 g
Cholesterol 24 mg    
Vitamin A 8% Calcium 31%
Vitamin C 53% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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