Calories in Beans - Navy, mature seeds, sprouted, raw

Nutrition Facts

Beans - Navy, mature seeds, sprouted, raw

Calories 287 Sodium 1,293 mg
Total Fat 6 g Potassium 224 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 29 g
Cholesterol 55 mg    
Vitamin A 265% Calcium 12%
Vitamin C 78% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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