With over 266,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Beans - Navy, mature seeds, sprouted, cooked, boiled, drained, without salt

Nutrition Facts

Beans - Navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Servings:   of
Calories
78
Sodium
14 mg
Total Fat
1 g
Potassium
317 mg
     Saturated
0 g
Total Carbs
15 g
     Polyunsaturated
0 g
     Dietary Fiber
0 g
     Monounsaturated
0 g
     Sugars
0 g
     Trans
0 g
Protein
7 g
Cholesterol
0 mg
 
 
Vitamin A
0 %
Calcium
2 %
Vitamin C
29 %
Iron
12 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.