Calories in Beans, navy, mature seeds, cooked, boiled, without salt

Nutrition Facts

Beans, navy, mature seeds, cooked, boiled, without salt

Calories 455 Sodium 1,902 mg
Total Fat 5 g Potassium 346 mg
Saturated 3 g Total Carbs 91 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 36 g
Trans 0 g Protein 15 g
Cholesterol 7 mg    
Vitamin A 4% Calcium 33%
Vitamin C 29% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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