Calories in Beans, navy, mature seeds, cooked, boiled, with salt

Nutrition Facts

Beans, navy, mature seeds, cooked, boiled, with salt

Calories 237 Sodium 419 mg
Total Fat 2 g Potassium 0 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 4%
Vitamin C 7% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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