Calories in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Nutrition Facts

Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Calories 447 Sodium 330 mg
Total Fat 10 g Potassium 888 mg
Saturated 3 g Total Carbs 44 g
Polyunsaturated 3 g Dietary Fiber 13 g
Monounsaturated 2 g Sugars 30 g
Trans 0 g Protein 46 g
Cholesterol 97 mg    
Vitamin A 20% Calcium 90%
Vitamin C 41% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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