Calories in Beans, adzuki, mature seeds, cooked, boiled, without salt

Nutrition Facts

Beans, adzuki, mature seeds, cooked, boiled, without salt

Calories 499 Sodium 2,384 mg
Total Fat 16 g Potassium 383 mg
Saturated 4 g Total Carbs 64 g
Polyunsaturated 5 g Dietary Fiber 32 g
Monounsaturated 6 g Sugars 12 g
Trans 0 g Protein 56 g
Cholesterol 15 mg    
Vitamin A 34% Calcium 36%
Vitamin C 35% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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