Calories in Barley - Pearled, raw

Nutrition Facts

Barley - Pearled, raw

Calories 380 Sodium 580 mg
Total Fat 6 g Potassium 120 mg
Saturated 0 g Total Carbs 20 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 15 g
Trans 0 g Protein 62 g
Cholesterol 20 mg    
Vitamin A 70% Calcium 115%
Vitamin C 100% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands

Tags:

raw barley