Calories in Barley, pearled, cooked

Nutrition Facts

Barley, pearled, cooked

Calories 233 Sodium 75 mg
Total Fat 17 g Potassium 194 mg
Saturated 14 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 8 g
Trans 0 g Protein 6 g
Cholesterol 5 mg    
Vitamin A 5% Calcium 16%
Vitamin C 2% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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