Calories in Barley - Pearled, cooked

Nutrition Facts

Barley - Pearled, cooked

Calories 1,178 Sodium 3,747 mg
Total Fat 26 g Potassium 1,894 mg
Saturated 3 g Total Carbs 192 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 68 g
Cholesterol 0 mg    
Vitamin A 378% Calcium 10%
Vitamin C 89% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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