Calories in Barley flour or meal

Nutrition Facts

Barley flour or meal

Calories 1,173 Sodium 2,061 mg
Total Fat 34 g Potassium 1,016 mg
Saturated 11 g Total Carbs 187 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 50 g
Trans 7 g Protein 35 g
Cholesterol 334 mg    
Vitamin A 21% Calcium 56%
Vitamin C 46% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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flour barley meal