Calories in Barley flour or meal

Nutrition Facts

Barley flour or meal

Calories 55 Sodium 2 mg
Total Fat 3 g Potassium 45 mg
Saturated 1 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 1 g
Cholesterol 5 mg    
Vitamin A 1% Calcium 2%
Vitamin C 4% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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