Calories in Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Nutrition Facts

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Calories 87 Sodium 58 mg
Total Fat 3 g Potassium 0 mg
Saturated 1 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 2 g
Cholesterol 17 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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