Bakery

Bakery - Coffee Bun (Mexican Bun)

Serving Size :
1 bun

424

Cal

48%

55g

Carbs

45%

23g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,576 cal

424 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,984g

316 / 2,300gleft

Cholesterol192g

108 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber1 g
Sugar18 g
Fat23 g
Saturated14 g
Polyunsaturated1 g
Monounsaturated6 g
Trans-- g
Protein7 g
Sodium316 mg
Potassium113 mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

424 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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