Calories in Avocado, Raw, Haas. Bumpy Skin. (Without Skin or Nut). Avocado Haas

Nutrition Facts

Avocado, Raw, Haas. Bumpy Skin. (Without Skin or Nut). - Avocado - Haas

Calories 144 Sodium 6 mg
Total Fat 14 g Potassium 436 mg
Saturated 2 g Total Carbs 8 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 9 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 1%
Vitamin C 15% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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