Calories in Avocado Own Avocado, Fresh, Raw, ( Per Usda )

Nutrition Facts

Avocado Own - Avocado, Fresh, Raw, ( Per Usda )

Calories 227 Sodium 11 mg
Total Fat 21 g Potassium 690 mg
Saturated 3 g Total Carbs 12 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 13 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 2% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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