Calories in Avocado*** Haas, Medium (160g With Pit)

Nutrition Facts

Avocado*** - Haas, Medium (160g With Pit)

Calories 498 Sodium 807 mg
Total Fat 32 g Potassium 671 mg
Saturated 15 g Total Carbs 14 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 5 g Sugars 5 g
Trans 0 g Protein 42 g
Cholesterol 271 mg    
Vitamin A 21% Calcium 227%
Vitamin C 7% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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