Calories in Avocado 1 Tbsp.

Nutrition Facts

Avocado - 1 Tbsp.

Calories 270 Sodium 257 mg
Total Fat 14 g Potassium 110 mg
Saturated 6 g Total Carbs 27 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 9 g
Trans 0 g Protein 6 g
Cholesterol 5 mg    
Vitamin A 3% Calcium 4%
Vitamin C 3% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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