Calories in Avacado Hass Avocado 1/5 Medium, 30g/1oz.

Nutrition Facts

Avacado Hass - Avocado 1/5 Medium, 30g/1oz.

Calories 227 Sodium 759 mg
Total Fat 5 g Potassium 5 mg
Saturated 0 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 14 g
Cholesterol 23 mg    
Vitamin A 31% Calcium 17%
Vitamin C 26% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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