Calories in Aunt Jamima Ham and Cheese Omelet With Potatoes

Nutrition Facts

Aunt Jamima - Ham and Cheese Omelet With Potatoes

Calories 245 Sodium 1,009 mg
Total Fat 8 g Potassium 56 mg
Saturated 4 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 17 g
Cholesterol 45 mg    
Vitamin A 6% Calcium 16%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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