Calories in Au Bon Pain Poppy Bagel

Nutrition Facts

Au Bon Pain - Poppy Bagel

Calories 388 Sodium 466 mg
Total Fat 9 g Potassium 573 mg
Saturated 3 g Total Carbs 72 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 2 g Sugars 25 g
Trans 0 g Protein 12 g
Cholesterol 16 mg    
Vitamin A 74% Calcium 89%
Vitamin C 135% Iron 191%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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seed poppy bagel