Calories in Au Bon Pain Fat/Cholesterol-Free Egg and Ham on A 9-Grain Bagel

Nutrition Facts

Au Bon Pain - Fat/Cholesterol-Free Egg and Ham on A 9-Grain Bagel

Calories 1,402 Sodium 7,541 mg
Total Fat 31 g Potassium 822 mg
Saturated 6 g Total Carbs 231 g
Polyunsaturated 6 g Dietary Fiber 13 g
Monounsaturated 8 g Sugars 15 g
Trans 0 g Protein 52 g
Cholesterol 58 mg    
Vitamin A 326% Calcium 32%
Vitamin C 33% Iron 73%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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egg ham bagel