Calories in Asparagus Spears Green Giant Asparagus Spears Extra Long

Nutrition Facts

Asparagus Spears - Green Giant - Asparagus Spears Extra Long

Calories 547 Sodium 1,366 mg
Total Fat 37 g Potassium 105 mg
Saturated 14 g Total Carbs 18 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 6 g Sugars 3 g
Trans 0 g Protein 26 g
Cholesterol 80 mg    
Vitamin A 12% Calcium 60%
Vitamin C 2% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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