Calories in Asparagus Raw One Full Bunch

Nutrition Facts

Asparagus - Raw - One Full Bunch

Calories 1,263 Sodium 1,119 mg
Total Fat 31 g Potassium 2,492 mg
Saturated 13 g Total Carbs 128 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 101 g
Cholesterol 165 mg    
Vitamin A 0% Calcium 1%
Vitamin C 2% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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