Calories in Asparagus, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Asparagus, frozen, cooked, boiled, drained, with salt

Calories 32 Sodium 432 mg
Total Fat 1 g Potassium 310 mg
Saturated 0 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 29% Calcium 3%
Vitamin C 73% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.