Calories in Asparagus, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Asparagus, frozen, cooked, boiled, drained, with salt

Calories 410 Sodium 376 mg
Total Fat 5 g Potassium 202 mg
Saturated 3 g Total Carbs 62 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 70%
Vitamin C 0% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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