Calories in Asparagus - Cooked, boiled, drained

Nutrition Facts

Asparagus - Cooked, boiled, drained

Calories 843 Sodium 4,566 mg
Total Fat 11 g Potassium 591 mg
Saturated 2 g Total Carbs 62 g
Polyunsaturated 5 g Dietary Fiber 22 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 127 g
Cholesterol 190 mg    
Vitamin A 5% Calcium 41%
Vitamin C 2% Iron 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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