Calories in Asparagus - Cooked, boiled, drained

Nutrition Facts

Asparagus - Cooked, boiled, drained

Calories 767 Sodium 1,590 mg
Total Fat 40 g Potassium 732 mg
Saturated 18 g Total Carbs 39 g
Polyunsaturated 12 g Dietary Fiber 5 g
Monounsaturated 17 g Sugars 9 g
Trans 0 g Protein 48 g
Cholesterol 607 mg    
Vitamin A 103% Calcium 26%
Vitamin C 377% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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