Calories in Asparagus - Cooked, boiled, drained

Nutrition Facts

Asparagus - Cooked, boiled, drained

Calories 65 Sodium 68 mg
Total Fat 4 g Potassium 77 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 6 g
Cholesterol 167 mg    
Vitamin A 303% Calcium 37%
Vitamin C 150% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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