Calories in Arrowhead Mills Instant Plain Oatmeal

Nutrition Facts

Arrowhead Mills - Instant Plain Oatmeal

Calories 364 Sodium 186 mg
Total Fat 8 g Potassium 666 mg
Saturated 1 g Total Carbs 44 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 1 g
Trans 0 g Protein 30 g
Cholesterol 40 mg    
Vitamin A 50% Calcium 3%
Vitamin C 88% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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