Calories in Arnold Jewish Rye Pumpernickel

Nutrition Facts

Arnold - Jewish Rye Pumpernickel

Calories 1,690 Sodium 3,673 mg
Total Fat 21 g Potassium 220 mg
Saturated 7 g Total Carbs 252 g
Polyunsaturated 0 g Dietary Fiber 30 g
Monounsaturated 2 g Sugars 25 g
Trans 0 g Protein 136 g
Cholesterol 268 mg    
Vitamin A 40% Calcium 146%
Vitamin C 23% Iron 79%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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