Calories in Armour Cooked Deli Ham

Nutrition Facts

Armour - Cooked Deli Ham

Calories 669 Sodium 742 mg
Total Fat 44 g Potassium 1,487 mg
Saturated 6 g Total Carbs 64 g
Polyunsaturated 5 g Dietary Fiber 22 g
Monounsaturated 30 g Sugars 8 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 62% Calcium 16%
Vitamin C 75% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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