Calories in Ardmona Dessert Fruit

Nutrition Facts

Ardmona - Dessert Fruit

Calories 484 Sodium 843 mg
Total Fat 24 g Potassium 184 mg
Saturated 13 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 40 g
Cholesterol 79 mg    
Vitamin A 12% Calcium 47%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: